Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Retirees over 60 can boost memory by engaging in varied mental workouts. Discover a top exercise that keeps your mind sharp.

A young child's ability to regulate behavior—a component of executive functioning, the cognitive processes that help with ...

Physical health and emotional health corelate with mental health. If you are consumed with grief or anxiety or dealing with a ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Mental math is akin to a workout for the brain, activating key regions such as the prefrontal cortex and parietal lobes, ...

Alzheimer’s blood tests may one day allow patients and their doctors to track their individual progress in reducing risk, ...

Bilingualism offers more than just the ability to navigate multiple languages—it also has a profound impact on brain health.

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to ...