Spending time with people you dislike obviously isn’t great for your mood. But there’s much more to it than simply avoiding ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

High-functioning anxiety is an unofficial term used to describe people who maintain successful appearances despite ...

Such interventions include the practice of mindfulness, cognitive behavioral therapy, and other self-management activities ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

Heavy AI tool usage is associated with weaker critical thinking, a study finds, as users increasingly offload cognitive tasks instead of engaging in independent analysis. Elite athletes showed ...

This highlights that a general slowdown in processing might underlie broader cognitive and linguistic changes with age, rather than a specific challenge in memory retrieval for words. While the ...

The way we think about change plays a role in how well we deal with it, according to Kendra Cherry in her article “How to Get Better at Coping With Change.” Throughout my military career ...

That was over 120 years ago. However, this psychometric instrument has stood the test of time as a scientifically valid means of assessing cognitive ability. Unfortunately, not everyone has easy ...