Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

such as Cognitive Behavioral Therapy, tend to be particularly structured. For instance, these groups often incorporate worksheets and prescribed exercises to help members practice anger management ...

Many teen groups focus on teaching specific coping skills, such as those used in Cognitive Behavioral Therapy (CBT), and include worksheets, guided exercises, and group activities to help ...

is,” said Dr. Mora, referring to cognitive behavioral therapy for insomnia, a treatment that has been shown to help people who often struggle to fall or stay asleep. But there is no harm in ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...