Spending time outdoors and exploring nature can boost cognitive development by encouraging curiosity and observation skills.

Certain elements of play contribute directly to children's physical and cognitive development. This helps them grow from ...

Maintaining physical health as a body ages is an important consideration and often one of the first things that comes to mind when people think about being healthy. Yet, physical ...

crossword puzzles may be more useful to the brain than computer games. Number puzzles like Sudoku offer an enjoyable way to challenge the brain and may enhance cognitive abilities in some individuals.

Gaynor defines 'risky play' as activities that ... it’s part of their cognitive development. “With risky play, we can thread risk and challenge into children’s lives in a safe way.

But certain kinds of brain activities could, potentially, strengthen your cognitive skills as you age. Very little research has been done on whether a specific brain stimulating activity ...