Spending time outdoors and exploring nature can boost cognitive development by encouraging curiosity and observation skills.

Certain elements of play contribute directly to children's physical and cognitive development. This helps them grow from ...

Maintaining physical health as a body ages is an important consideration and often one of the first things that comes to mind when people think about being healthy. Yet, physical ...

crossword puzzles may be more useful to the brain than computer games. Number puzzles like Sudoku offer an enjoyable way to challenge the brain and may enhance cognitive abilities in some individuals.

Whether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function and ...