German election winner Friedrich Merz sealed a deal Wednesday to form a new government that aims to spur economic growth, ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

The German lower house of parliament, the Bundestag, is convening as coalition talks between the SPD and CDU continue. Lawmakers tipped the CDU's Julia Klöckner as president of the chamber.

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

Author Naoise Dolan shares her contribution to a new essay collection, which includes contributions from Adam Harris, Nuala O ...

Start with squats. As Ms. Berzok found, one of the best knee strength exercises is the squat, which targets the quads, hamstrings, glutes, hip flexors and calves. The key to squatting with knee ...

We’re not sure if we need any more breathing exercise videos from any other Marvel heroes anytime soon, however. But if they do decide to make some, we feel it’s probably Deadpool’s turn.

He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is the "perfect" exercise for longevity. Lorcan Daly's grandfather took up rowing ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

Employee participation programs are generally subject to sec. 305 ss. of the German Civil Code (BGB) governing the content control of general ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...