Investigators at the Norwegian University of Science and Technology report walking more than 100 minutes per day was ...

A recent large-scale Norwegian study found that daily walking reduces the risk of chronic lower back pain, with the length of ...

The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 percent reduced risk of chronic low back pain (LBP). Nearly 12,000 participants aged 20 years or older were ...

Power walking also protected against low back pain, but to a lesser degree than ambling for longer periods of time, according to findings published June 13 in JAMA Network Open. And there’s a ...