The grand opening of the Senior Citizen Chair Excercise Class will take place at the Benoit Community Center, located at 1700 ...

State and local lawmakers joined the Springfield Jewish Community Center Monday night in kicking off its latest fitness ...

Working out isn’t meant to be boring. It’s supposed to be a fun activity that leaves you feeling great, leaving we to ...

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, or through team sports.

When she’s not telling the Brazos Valley to grab an umbrella, she’s telling her classes at Tone 360 to pedal faster.

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

On Your Side got an up close look at USS Gerald R. Ford (CVN 78) during their COMPTUEX Training Exercise. The aircraft ...

United travel to the King Power Stadium targeting a third successive league win following Wednesday's 2-1 victory against ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...