Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

Depression may serve evolved functions, such as signaling defeat or promoting problem-solving. It may be a result of ...

So, you cried at work. In front of other people. Maybe it caught you off guard—unexpected tears rising mid-sentence during a ...

Do you feel overwhelmed, empty and anxious, but can still function day to day? Changing your diet could have a profound ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

Older people revealed their biggest regrets to give perspective to the younger generation. The list includes choosing a mate too quickly and worrying too much.

Food noise is the constant, unwanted mental concerns about food. It’s not hunger, and it may ease with GLP-1 medications, ...

Chronic inflammation articles from across Nature Portfolio Chronic inflammation refers to a prolonged inflammatory response that involves a progressive change in the type of cells present at the ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those patterns could help you be more productive.

Environmental enrichment (EE) is a key strategy for enhancing animal welfare by promoting adaptive capacities across multiple functional systems, including ...

If you have trouble falling asleep, learn the 8 expert tips that can help you fall asleep in five minutes or less.