Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

A recent study suggests that type 2 diabetes can be reversed through a combination of calorie reduction, physical activity, ...

Hot spices, like chili pepper, not only make your food rich in flavors, but they also contain compounds that recent research ...

“Harissa is a love story,” she said at a festival held in honor of the chili paste sauce in the northeastern Tunisian city of Nabeul earlier this month. “I don’t make it for the money.

Eating cherries may have some health benefits, but if you have diabetes, it’s important to monitor your portion size and opt for fresh or unsweetened types. If you have diabetes, it’s ...

This hearty chili delivers bold flavors in every bite, perfect for busy weeknights or prepping ahead for the week. I Hacked Diabetes Posted: January 14, 2025 | Last updated: January 14, 2025 ...

Certain drinks, such as cabbage juice or honey water, may help soothe stomach ulcers, though people may wish to avoid other drinks, such as alcohol and coffee. Stomach ulcers are sores that form ...

A hearty, classic chili with a zucchini twist. In a heavy pot, heat olive oil over medium-high. Add onion and garlic and a pinch of salt and pepper. Cook, stirring occasionally, until onion is ...