This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

or cut short to minimise its appearance, but embracing the natural beauty of grey hair is today’s modern, refreshing approach to the shade. Stylish celebrities, from Dame Helen Mirren to Andie ...

Hair loss in women is a natural part of the aging process, with most women experiencing hair loss after menopause. In fact, more than half of women ages 50 and older will experience some degree of ...

The benefits of horse chestnut are traditionally touted for treating conditions like joint pain, bladder issues, hemorrhoids, varicose veins, chronic venous insufficiency (CVI), irritable bowel ...

Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

The development of grey hair is a normal aspect of aging, however, many individuals desire to halt or possibly reverse this progression. Copper supplements have gained recognition as they are ...

If Morris Chestnut on the CBS show “Watson” is your jam, then you’re about to be very happy. The medical drama starring Morris Chestnut as Dr. John Watson has been renewed for a second ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.

Or can you reverse gray hair and return to your original color? To find out, we tapped dermatologists Sara Perkins, M.D., and Iris Rubin, M.D. Not only did they let us in on whether it's possible ...

Actually, researchers are zeroing in on a solution. The result could mean slowing, and one day even reversing, gray hair. Here’s the idea behind all the geeky science—and what to do until it ...

Scattered showers and thunderstorms are expected in parts of the Northern Cape, North West and Free State, according to the South African Weather Service. Wind is expected to pick up along various ...