From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Low back pain is the most prevalent musculoskeletal condition worldwide and is closely tied to the progressive degeneration ...

Cervical myelopathy results from compression of the spinal cord in the neck (cervical area of the spine). Symptoms of cervical myelopathy may include problems with fine motor skills, pain or stiffness ...

Sneezing is the body’s natural way to remove irritants from the nose; however, holding back a sneeze might be harmful for our ...