His addiction got so bad that he would miss plans with friends because he had lost track of time while doomscrolling. The post Former doomscrolling addict makes app to help tackle phone addiction ...

Constant phone checking is an act of digital self-harm, potentially making us more depressed, anxious, and lonely. A digital ...

Cellphones are everywhere. Some feel they've taken over our lives. So how can you break your cellphone addiction?