Seasonal Affective Disorder can make daily life harder when ... which can be done with sun-mimicking light bulbs. He also recommends supplementing Vitamin D, frequent exercise, and maintaining ...

What is real is the winter blues, more clinically known as seasonal affective disorder, or SAD ... to go a long way,” Shah said. Smart light bulbs can help you gently fall asleep or wake ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD ... really do need a smart bulb to get the full ‘sunrise ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

SALT LAKE CITY — Seasonal Affective Disorder (SAD) is a form of depression that affects 5% of the American and Utah population. If left untreated, SAD can have serious and severe consequences ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility ...

As the weather gets colder and daylight remains rather scarce, people can develop feelings of sadness or loneliness known as seasonal affective disorder. “It’s similar to depression,” said ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...