Cathy Jennings liked Pilates, the exercise program that utilizes the body in resistance movements. The problem was she had to travel to get to a location that had the equipment necessary unless she ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been ...

As we exercised together at home that night, me on the treadmill, she on the yoga mat, as only a spouse can, she lovingly called me out: “Aren’t you supposed to lead the organization with ...

The studio, adorned with white lanterns and floor-to-ceiling windows, filled with a skunky, hazy smoke as class members puffed away on brightly colored yoga mats. “It’s a perfect show of what ...

The announcement of 'Avatar: Seven Havens' is timed to the 20th anniversary of the original show's premiere. By Rick Porter Television Writer “For two decades, the richly crafted world of Avatar ...

mat work, toning exercises and yoga-inspired warm-ups and cool-downs. Formerly an F45 Training studio, the 1,800-square-foot space is at 3100 Zuni St. “We’re excited to introduce Denver to an ...

appear as superhero cartoons scribbled in childlike crayon. These are typically Pixarian flourishes (the former, in particular, evokes an all-Anxiety version of Inside Out 2), deftly scaled down ...