After intense exercise, continuing to move your body – but less intensely – can help do this. This kind of active recovery ...

For Tony winner Bob Martin, March 11 will likely go down as the trickiest day of of his entire career. He wrote the book for ...

When people talk about stress, they often think of visible signs such as burnout, emotional outbursts, and physical collapse, ...

People who love Phish do so with a quasi-religious devotion. People who dislike Phish do so with an equal fervor.

The benefit for vigorous exercise was even better. With just around five minutes of rushing a day was associated with a nearly 40 percent less likelihood of dying from heart problems.

With embroidery, nostalgia and a plushie pool of apples and hearts, Péro’s new collection transforms Hello Kitty into a ...

Lifting weights first, especially if you are lifting heavy using your entire body, will tire you out before you make it to ...

A new wellness studio tucked in the building behind Wyndhurst Salon is inviting women into a space that’s part Pilates studio, part sanctuary and fully focused on community, healing and intentional ...

Stopping to smell the roses is one thing. But dawdling through life could come with added health risks, according to new research. Researchers analyzed the daily movements of more than 24,000 adults ...

The therapy began with a simple greeting. Wang Hanlin, strumming his guitar, gently played the opening notes of the Hello ...

Novartis' investigational medicine for heart failure with reduced ejection ... These are judgement calls; the MHRA will (rightly) want to exercise due diligence. The EMA launched its adaptive ...