The Stromm Raktt might be the fastest bike on the market, it saves you 10 watts at 40kph and—hold onto your aero socks—30 watts at 60kph!

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

Each 28-day (give or take) cycle has four stages: menstruation (when you’re bleeding), follicular phase (when an egg starts to mature); ovulation (when the mature egg is released from the ovary); and ...

Choosing the right cardio machine is about more than just burning calories. It’s about finding something you enjoy (or at least don’t hate), that fits your body’s needs and that you can ...

This now-standard product cycle is a problem and it needs to stop ... It's a money-making exercise, designed to make you crave the next best thing and give more of your hard-earned cash to ...

In the last 50 years, fish farming in Scotland has changed. It has innovated to such an extent that modern salmon aquaculture ...

Reality”, chaired by MIT computer scientist Rodney Brooks, referenced the Gartner Hype Cycle characterization ... The hypothetical intelligence of a machine that interprets information and ...

Ease the strain on your wallet with the best budget exercise bikes, tried and tested by our expert fitness reviewers. To boost your cardiovascular fitness, one of the best budget exercise bikes is ...