We all know that exercise is good for us - it can help us to stay healthy, manage our weight, and support our mental health ...

After a cardiovascular event, it proves difficult to maintain a healthier, more active lifestyle over the long term. Although ...

New research confirms that pulmonary rehabilitation can restore lung function, reduce fatigue, and improve quality of life—especially with targeted exercises over 4-8 weeks. Find out how ...

"My goal was to learn more about proper exercise and diet to maintain good cardiac care," she said. Bitar, who participated in intensive cardiac rehab three days a week from December to March, said ...

All that’s required is a pair of dumbbells and 30 minutes of commitment and hard graft. As well as giving your cardiovascular system a run for its money—as multi-joint exercises require your ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

Deciding which dumbbells are right for you comes down to a few key factors: the types of exercises you plan on using them for, how much room you have, and your budget. Read on to get a breakdown ...

This makes dumbbell exercises particularly beneficial for injury prevention and rehabilitation. With dumbbells, you can target virtually every muscle group, from your arms and shoulders to your ...

This week's topics include implications of protein S, endothelial cell genetic assessment and lipid lowering, global burden of oral conditions, and cardiac rehab on an app. Rick: Protein S and its ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Patients who receive care from a hospital-affiliated physician after experiencing a cardiac event are 11% more likely to participate in cardiac rehabilitation, according to a study published March ...

Julius Center for Health Sciences and Primary Care, University Medical Center Utrecht, Utrecht, The Netherlands Background: In spite of the benefits of physical activity, exercise may provoke acute ...