Leg cramps—often referred to as a charley horse—are painful, involuntary contractions of the muscles in your thigh or calf. They commonly occur from dehydration or muscle overexertion.

Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Leg cramps are uncontrolled muscle contractions that can be so painful they can waken you from sleep. They occur in many adults and are reported more often by women, and especially pregnant women.

The muscle — usually the calf at the back of the lower leg — tightens and spasms. Nocturnal leg cramps are common, with a high prevalence in older people. Many people with PAD are asymptomatic.

These drinks are designed to replenish the body’s electrolyte stores and prevent dehydration, which can lead to muscle cramps. When it comes to leg cramps, the best electrolyte drink is one that ...

A powerful method to relieve leg cramps may be to incorporate magnesium supplements into your diet. Magnesium is a crucial mineral necessary for the best function of nerves and muscles.

6 factors that can cause cramps even when women are not menstruating. Road trips can make your muscles and back sore but, here is how you can be free from it the next time you go for a long journey.

Meidroth was removed in the fifth inning of Saturday's spring game against the Dodgers due to calf cramps. Batting out of the leadoff spot and playing second base, Meidroth went 0-for-2 before ...