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Your guide to an office-ready capsule closet that laughs in the face of tropical humidity and 18-degree air-conditioning.

Cable External Shoulder Rotation; 1. Cable Overhead Press . Unlike most overhead press variations, this exercise works your anterior and posterior deltoids pretty equally. That’s because you’ll need ...

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

Fail these 3 simple shoulder tests? A flexologist reveals what that means for your posture, pain risk, and alignment.

Study design Descriptive study, cross-sectional design. Background Tennis requires repetitive overhead movement patterns that can lead to upper extremity injury. The scapula plays a vital role in ...

In an internal diplomatic cable signed by U.S. Secretary of State Marco Rubio, the State Department outlined a dozen concerns about the countries in question and sought corrective action.

The two-time Cy Young Award winner hasn’t pitched since April 2 due to left shoulder inflammation, but Thursday’s result showed no structural damage. His return date remains unknown.

Disorders of the shoulder are extremely common, with reports of prevalence ranging from 30% of people experiencing shoulder pain at some stage of their lives up to 50% of the population experiencing ...