Our daily lives are filled with challenges, from work stress to personal struggles and societal expectations. Maintaining emotional balance in the face of adversity is crucial for maintaining mental ...

World Health Day, observed on April 7, promotes awareness of health issues. The 2025 theme is "Healthy Beginnings, Hopeful ...

N ew York’s a hard place to do psychedelics,” GIFT frontman TJ Freda says. “It’s really intense here. Stuff’s always moving so quick, and everyone’s ...

Season 3 may not be as notorious from the get-go as the previous seasons, but it is suspenseful, thrilling and an absolute ...

Whereas Buddhist meditation is one aspect of a comprehensive approach to life aimed at dissolving the ego and realising compassion for all beings, mindfulness seems often to be marketed and used as a ...

In the Himalayan kingdom of Bhutan, reminders of Buddhism, the majority faith, can be found just about everywhere. Colorful prayer flags sway in the breeze along roadsides, while giant prayer wheels — ...