There are also key health benefits that come from working out your arm muscles. Stronger arms and ... close to your sides and your knees slightly bent, lean forward at the waist.

Lamont, sporting a sling after breaking his arm in a fall during last week’s trade mission to India, told reporters his use of line-item vetoes was necessary to preserve the integrity of a ...

Leaks reveal that Nvidia is partnering with MediaTek to co-design an ARM-based CPU for Windows laptops. Furthermore, there are strong rumors that the "N1X" and "N1" are ARM-based Nvidia chipsets for ...

You may see a deer, fox, or wild turkey while on the course along with views of Broken Bow Lake. You may even get a glimpse of a bald eagle. If you’ve never been fly fishing before, head to the river ...

Do not push to pain; if there is pain, you need to ease back. To do wrist extensor stretches: Extend your arm and hand straight in front of you, palm side down. Bend your wrist and hand downward as ...

ATHENS — Sony Michel, University of Georgia junior running back from Plantation, Fla., fractured his left forearm in an accident Sunday evening. He underwent successful surgery Monday morning at ...

The anniversary is a good moment to recall the post-Cold War history of Russia’s broken promises. They began with the Budapest Memorandum of 1994 amid the illusion of the “end of history.” ...

An updated plan to reinvent The Shops at Willow Bend as a mixed-use development called The Bend was greenlit by Plano officials. The new plan includes the demolition of the northern section of the ...

A Bend couple and their daughter have been placed in custody after hiding out at a hotel in Coos County, after being indicted on a sweep of child abuse charges, including attempted murder. A ...

"My heart was completely broken. I had to continue to focus on the music. Thank God, I had Nashville." In January, she and husband of 10 years, Eric Johnson, 45, with whom she shares three ...