Warning to coffee drinkers who like milk in their drink
It’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and ...
Kristoffer Olsson on rare brain injury and amnesia: ‘I don’t remember my parents and son being there’
After suffering a rare condition that left him with blood clots on his brain, the 29-year-old tells The Athletic about his ...
Rolling Out13h
Your body changes faster than you think when workouts stop
See how your body changes when you stop working out. Learn what happens to fitness, metabolism, and mental health over time.
Rolling Out18h
Natural ways to take control of your inflammation switch
Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.
New Atlas21h
Shingles vaccine found to cut dementia risk by 20%
Taking advantage of a unique public health policy in the UK, a new study has found that receiving the shingles vaccine ...
NOLA.com21h
New technologies can help personalize sleep health, New Orleans sleep doctor says
Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...
India Today21h
10 amazing benefits of drinking black coffee every morning
Kickstarter for your body and brain—black coffee isn't just a morning habit, it's a health-boosting brew that fuels focus, fitness, and fat burn, all while being low in calories and high in ...
Khaleej Times22h
UAE: Eating chips to feel happy? Processed food could silently lead to depression, warn doctors
Doctors in UAE link ultra-processed foods to increased risk of depression and anxiety. Learn more about the dangers of UPFs.