Weight A second essential consideration is the weight of the punching bag. Whether suspended from a stand or ceiling, standard sizes of heavy bags range from 70 to 200 pounds. An effective rule of ...

If you’re looking for a reliable, stable and heavy-duty punching bag stand, the top choice is the Everlast Heavy Bag Stand. Before you buy a heavy punching bag to go with your stand, keep in ...

Below, check out the seven best editor-tested and boxer-approved punching bags for every budget and experience level. As someone who's tried out a ton of heavy bags (boxing classes were my ...

Ever watched a top boxer fight? Chances are your jaw dropped—not just from how fast they moved, but how savage their blows ...

The heavy-duty ball can really take a beating, while the flexible spring bounces back without tipping the whole set over. Unlike full-sized punching bags, which require a ton of floor space (and ...