Gwyneth Paltrow spoke to Vanity Fair as part of a new cover story and pulled back the curtain a bit on her big return to ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

They say in life that when one door closes, another one opens. In boxing, the sliding doors metaphor is an apt one. Fighters ...

CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by ...

I wear them and find them to work well for running, lifting weights, cycling, or HIIT and boxing workouts. Hylete's pricing is fairly modest, too, with the Minimalist Hy-Blend Crew Tee costing $36 ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.

SINCE it was revealed that Harry Styles ran the Tokyo marathon in a mere three hours and 24 minutes, he’s been the talk of the town.  Once a cute 16-year-old cast in five-piece boyband One ...

Myers told Vogue that "some people would probably throw up" if they tried one of his tailored workouts for Swift. How could I possibly keep up?

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Boxing has punched its way into the heart of American fitness, transforming workouts with its unique blend of intensity and ...

Fitness instructors Katie Curran and Jaz Smith organised the HIIT 4 Charity event at The Circle in Bacup, raising more than £1,000 for the hospice. HIIT stands for high intensity interval training.