Nowadays, outdoor activities are increasing rapidly. I want to enjoy outdoor exercise as well as flower viewing and hiking, and to promote friendship, but if you go outside for the first time in a ...

Wondering what the best exercise for longevity is? We've asked scientists, personal trainers, and doctors for the must-do ...

The bo ssam ($34) is the move for a main course, with fanned-out slabs of soft, sweet, and fatty pork belly accompanied by ...

Located in Tanzania, Africa’s tallest mountain sits on the Kenyan border in East Africa, some 200 miles south of the Equator.

An expert shares four simple moves that specifically target zones which undergo major transformations during pregnancy and ...

Gatti was injured as he chased down a Genoa player following a turnover by Renato Veiga, getting inadvertently stomped on his ...

It is located on the back side of your leg and connects your calf muscle to your heel bone. Peripheral artery disease (PAD ... It causes pain just above the calf and in the back and side of the knee.

A team of biomedical engineers at the Blue Marble Space Institute of Science working with a team of bio-scientist colleagues from NASA Ames Research Center, both in the U.S., has found that test mice ...

Stand with your feet hip-width apart, with a kettlebell between your feet. Push hips back and bend knees slightly to reach ...

Famous hero-to-villain heel turns in video games have been as shocking and impactful as those in professional wrestling. Iconic characters like Alex Mercer and Cortana undergo dramatic ...

U.S. Defense Secretary Pete Hegseth announces plans to reduce the Department of Defense's civilian workforce, reallocating ...