How: Lie back on the floor holding a barbell above you with a shoulder-width, overhand grip. Breathe in and lower the bar ...

Top minds in the bodybuilding world discuss everything from training myths to the best ways to eat for growth.

Jonathan Majors lets viewers inside the mind of a mentally disturbed muscleman in "Magazine Dreams," which plays like "Joker" set in the bodybuilding world. Majors plays Killian Maddox ...

The point of “Magazine Dreams” seems to be spending two hours in a dark theater, watching Jonathan Majors’ muscular body — flexing, posing and covered<a class="excerpt-read-more" href=" More ...

To make a smart choice, you need reliable information about bodybuilding supplements. That’s what this guide is for. With 40 years of experience in the muscle-building industry, I’ve studied ...