Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

You step on the scale expecting a familiar number, but instead, it's higher than yesterday. Or lower. Or somehow both, ...

The Eufy P3 smart scale is a well-designed scale that gives detailed health insights at an affordable price, but in testing ...

Smart scales can provide a lot of data before just a regular scale, and in a way that the average user can easily read it, ...

When it comes to tracking your weight, stepping on the scale at the right time can give you a clearer picture of your ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results.

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Credit: Getty Images The number on the scale does not tell the whole story. Your body weight does not account for your body ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...