220 Triathlon on MSN1d
The most important body parts to keep warm when swimming
If you want to perform at your best in the water, you need to keep warm. Here, Professor Mike Tipton highlights the body parts that it's most important to insulate ...
Your abdominal core: Expert shares tips for protecting a part of the body you may not think about
It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and ...
North Country Public Radio4d
Caregiving can test you, body and soul. It can also unlock a new sense of self
Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...
The 7 Best Sex Positions for Women That Will Maximize Her Pleasure
Discover the top seven sex positions that are ideal for women and will maximize pleasure, according to sex experts. Learn how ...
The Body Optimist on MSN12d
“Having a dream body is cool unless…”: she explains the pitfalls of paying too much attention to your physique
The obsession with physical appearance, fueled by social standards and social media, is a trend that is affecting more and ...
Australian Broadcasting Corporation27d
Emergency alerts in place for parts of Queensland, 200,000 without power
Severe thunderstorm warnings in Queensland for parts of the central highlands to Wide Bay and Burnett, Darling Downs, Sunshine Coast and Moreton Bay. The BOM warns of intense rain with potentially ...
Women's Health28d
How To Have A Full-Body Orgasm: A Step-By-Step Guide From Sex Experts
Translation: You’re turned on. Once numerous body parts are stimulated, the muscles in your pelvic floor will start to contract, says Zar. These rhythmic contractions can expand to other areas ...