Transform your body with these 7 powerful yoga poses. Boost strength, flexibility, and energy with this full-body workout.

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

Participants aim to set a Guiness World Record for the largest gathering of people performing 12 yoga asanas, or poses. Taiwan yesterday condemned ... when at least six motherships and 29 smaller ...

In her previous Instagram post, Malaika Arora was seen showcasing her yoga skills. The actress shared a video of herself doing various yoga poses that are ideal for building strength and flexibility.

Dua Lipa sent temperatures soaring in a sexy red bodysuit and fishnet stockings as she posed for sizzling Instagram snaps on ...

The final element of our full moon circle was a sublime sound bath, using crystal bowls, a drum and a gong, which perfectly ...

Gisele Bündchen is starring in her first campaign post-baby. The supermodel, 44, appears in a beachy promo video for Swedish ...

Dua Lipa ensured all eyes were on her as she put on an electrifying performance during her Radical Optimism Tour in Auckland, ...

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Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

We’ve picked a few favourites to explore, but there are plenty more things to do around Ireland on YourDaysOut.com.” ...