A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Note, however, that not everything reads better on e-ink devices: Despite advances in color e-ink, photos and colored ...

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

We review these stylish Iron Man-inspired blue light filtering glasses. Discover their pros and cons, comfort and performance ...

As blue light glasses gain popularity, experts are emphasizing the importance of reducing screen time before bed to improve ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

This superstar kid decided years ago what kind of life he wanted to live. Even after experiencing his father's fame, he's ...