A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

But will filtering out blue light help with the digital eye strain that comes from extended time in front of a screen? Rahul Khurana, an ophthalmologist and former clinical spokesperson for the ...

A new report warns that just one hour of daily mobile screen time can harm eye health, disrupt sleep, and affect mental ...

Though it's still unclear whether daily exposure to artificial blue light from screens can do the same, the discomfort of ...

Companies and professionals alike must recognize that investing in vision-friendly technology is not just about comfort—it’s ...

Struggling with digital eye strain Discover Netra Shuddhi an ancient Ayurvedic eye cleanse that reduces screen-time damage in ...

With the rise of technology, digital devices have become a part of everyday life. From working on computers to scrolling through social media on smartphones, ...

Vision care benefits should include high-quality lenses with blue light protection, as well as annual checkups.

As blue light glasses gain popularity, experts are emphasizing the importance of reducing screen time before bed to improve ...

Blue light glasses could be a fantastic solution for someone who spends a lot of time in front of a screen, and here are some ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian disruption, and whether these lenses are worth the hype.