Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...

Dr. Sandeep Sonawane, Consultant, Internal Medicine, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai says, “Blue light affects intrinsically ... elongation of the eye, increasing the risk ...

Medically reviewed by Christine L. Larsen, MD Photophobia is an abnormal sensitivity to light. It is associated with dry eye disease, migraines (severe, recurrent headaches), and traumatic brain ...

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

Skincare in itself has become a massive trend these days, with many some people even building a 5-10 step routines to make ...

A new report warns that just one hour of daily mobile screen time can harm eye health, disrupt sleep, and affect mental ...

Companies and professionals alike must recognize that investing in vision-friendly technology is not just about comfort—it’s ...

Chanel has got you covered. Austrian luxury eyewear brand Silhouette use built-in lens technology to protect your eyes from the harmful effects of blue light rays. They can be worn with or without ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

To achieve this, humans have specialised photoreceptors – light-detecting cells on the retinas at the back of the eyes – that are highly sensitive to blue light. This is likely because we ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...