Taking supplements such as probiotics and turmeric may help improve and maintain a healthy gut biome.Probiotics are live ...

Global Healing's Oxy-Powder® demonstrated significant digestive health benefits in a recent Citruslabs study, with 95% of ...

Bloating. That all-too-familiar feeling of fullness, puffiness, and discomfort that seems to strike at the most inconvenient times. Whether it’s post-meal puffiness or that mysterious belly bulge that ...

The company behind Prime Biome insists that its unique formulation targets three core issues that affect aging from the ...

High-citrus fruits like oranges can can irritate the stomach lining and increase acid production, leading to heartburn or ...

You may not realise it, but your diet during periods can have a huge impact on your period symptoms. Find out what to eat and ...

Dr. Felice Chan, a Chinese medicine doctor based in Los Angeles, shared how she eliminates bloating - declaring it her ...

Turmeric milk Turmeric milk has been used since a long time to boost metabolism, reduce inflammation and help in fat ...

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...

Among them, Apanasana, also known as the "wind-relieving pose" or "knees to chest," stands out for its simplicity and quick ...

Your period is just one part of a four-phase cycle that affects your mood, energy and even your mental clarity all month long ...