8. Used heat more sparingly As well as years of bleaching, heat stylers had caused a lot of irreversible damage to my hair before I started on this journey – particularly at the front ...

But before I could reach for bleach and pink dye (I wanted pink hair like Lady Gaga), my mom suggested I try henna, which she swore would be gentler on my strands. It didn’t get my hair to that ...

But while this may seem like a good way to keep it clean, your strands may thank you for reducing washes to once or twice a week – especially if your hair is bleached. 'Washing your hair too ...

However, if you constantly dye your hair lighter with bleach, it may cause dryness, damage, and split ends. So, while it's the easiest way to lift color and lighten strands, it's always a good ...

Look for words like “moisturizing,” “hydrating,” and “nourishing” on the front of the ... cause of dry hair is bleach and heat damage. These dry and frayed strands can be strengthened ...