The clocks are finally set to go forward in the next couple of days, marking the beginning of the Irish Summer Time and the coveted grand stretch in the ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

Daylight saving time will officially begin in North America on Sunday March 9, 2025, when clocks move forward by an hour. In most of Europe, meanwhile, daylight saving time, or British Summer Time ...

Most people in the United States must change the time of their clocks twice a year, specifically on the second Sunday in March, when daylight saving time begins, and on the first Sunday in ...

Every year, we adjust our clocks twice to switch between Greenwich Mean Time (GMT) and British Summer Time (BST). Despite this being an annual occurrence, it always seems to catch us off guard as ...

Daylight saving time is the period between March and November when most Americans set their clocks forward by one hour. The goal is to maximize daylight in the evening and reduce energy consumption.

Geneticist Steve Horvath, now at Altos Labs in Cambridge, UK, developed one of the first epigenetic clocks more than a decade ago 1. He analysed data from 7,800 samples to catalogue which sites in ...

In less than a month, most Americans will lose an hour of sleep as clocks will shift ahead by one hour. Daylight saving time will begin, delaying the moment day becomes night more than four months ...

Daylight saving time will begin on March 9, 2025. That day, most Americans will lose an hour of sleep when the clocks turn forward one hour at 2 a.m. When we spring forward, sunrise will be at 7: ...

We’re almost through the first eight weeks of the new year, and now our sights are turning to the spring months with Pancake Tuesday just around the corner, followed by Lent. This year Pancake Tuesday ...