From pregnancy to menopause pelvic floor therapy can transform women’s health Read ahead to know as an expert explains why it ...
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Avoiding the fallout of pelvic organ prolapse
This condition, which occurs more often in women of an older age who have given birth, is caused by weakened or damaged pelvic-floor muscles and ligaments.
Short on time but want stronger pelvic muscles? Luke Coutinho shares a simple 5-second exercise every woman should add to her routine for better health.
Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...
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Exercise to Gain Energy & Avoid Burnout
Dr. Andrew Huberman on how workout helps energy gains. ‘I feel slighted’: My husband and I are in our 70s. We married 3 years ago. He’s leaving his $1.8 million home to a 10-year-old relative. Is that ...
Background Mitral valve prolapse (MVP) can be associated with ventricular arrhythmias (VA), but little is known about the relationship between VA and exercise in these patients. The aim of this study ...
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