Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...

With the help of a dog named Orient and a lot of determination, Bill Irwin became the first blind person to complete the ...

W hat comes to mind when you think of Irish words? Maybe begorra, an alteration of “by God,” or shillelagh, a blackthorn walking stick and, to some, a symbol of Irishness. And ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

It took 18:05 to get the game's first goal, but its arrival electrified Lenovo Center as Jankowski picked the glove-side corner on Connor Hellebuyck to give the Canes a 1-0 lead heading into the ...

Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...

The Toronto Maple Leafs approached star forward Mitch Marner about a possible trade to the Carolina Hurricanes for Mikko Rantanen before Friday's deadline, The Athletic's Chris Johnston reports.

RALEIGH, N.C. - Eric Tulsky, General Manager of the National Hockey League’s Carolina Hurricanes, today announced that the team has acquired center Logan Stankoven, first round picks in 2026 and ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. While both burn calories, bicycling typically burns more calories than walking when both are done on flat ...

One of the images is a selfie of the pair standing on the street together, while another captures Connolly leaning on a walking stick indoors. Nealon expressed his admiration for the Scottish icon ...

The straps come in black and bright colours, but they are not a fashion accessory. They can make the walking movement harder, as they add resistance to the workout. The increased resistance can help ...