Spinach is a powerhouse of nutrients like iron, vitamin A, and vitamin C, all of which contribute to healthy hair. Iron helps ...

Maintaining healthy hair requires a balanced diet rich in nutrients, and nuts are an excellent source of vitamins, minerals, ...

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Like the skin, our hair develops signs of ageing over time, with women noticing thinning, dryness, greying and even hair loss as they get older. While these characteristics are normal and natural, ...

Here are eight foods that can help you achieve faster nail growth and also will make your nails stronger so that they will not broke easily.

Biotin shampoo is said to boost hair growth and make your locks strong and healthy. Dermatologists weigh in on whether biotin ...

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

YOUR daily sandwich could be the cause of your receding hairline, a hair transplant surgeon has warned. Consuming too much of ...

Healthy, strong and shiny hair is not just about the products you use—it starts from within. Your hair needs essential ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...