Increase circulation: Yoga inversion poses can stimulate blood flow from your pelvic area to your heart, and help to deliver oxygen throughout your body. Inverted asanas may help to lower your heart ...

An approach to do real-time monitoring of Yoga Asanas using Deep Learning and Computer Vision approaches. Convolutional neural networks (CNN) and long short-term memory (LSTM) are combined to create a ...

You can also support poses with a cushion and blankets to make the poses softer and supportive, if needed.’ @yogaforpain Lower Back and Hip Pain #fyp #chronicpain #hippain #lowerbackpain ♬ original ...

Yoga is an excellent medium of physical exercise, it is very beneficial for health if done properly. But if yoga is practiced in the wrong manner it can have an adverse effect on one’s health. So, for ...

Triangle Pose Trikonasana Parivrtta Trikonasana Light on Yoga Challenge Iyengar Yoga step by step alignment tips and benefits #Trikonasana #ParivrttaTrikonasana #IyengarYoga #LightOnYoga #YogaChalleng ...

Sit with your knees bent and your feet flat on the floor, with your hands holding the backs of your thighs, or on the floor ...

But yoga offers relief. A few gentle forward bends, hip openers, or restorative poses can calm the nervous system and ease tension. Think of it as a soothing balm for both body and mind.

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Yoga remains a favourite form of movement for Bollywood celebrities looking to stay healthy and fit. From Malaika Arora slipping into child’s pose to Shilpa Shetty acing the downward dog, our ...

Bhopal (Madhya Pradesh): Chief Minister Mohan Yadav joined the International Yoga Day celebrations in Bhopal on Saturday. He performed several yogasanas, like Trikonasana (Triangle Pose ...

ByPiyush Nagpal Updated June 21 2025 - 5:01pm, first published 4:57pm ByPiyush Nagpal Updated June 21 2025 - 5:01pm, first published 4:57pm ...