If you like to sweat, this popular workout may be a great option for building strength and endurance, both physically and ...

Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...