Looking to get a six-pack this summer? Start training now with an ab roller. Paired with other forms of exercise, ab rollers ...

That said, cycling alone won’t protect you from one common side effect of aging: sarcopenia a.k.a. the loss of muscle mass ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Two teens, 13 and 15, are charged with murder following the death of a bicyclist in Albuquerque, New Mexico. An 11-year-old ...

Homeless programs in California use biking, yoga, and other exercises to improve physical and mental health. Father Joe's ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

One local family is raising money to give their daughter Kaylin Nichols an adaptive bike. Here's how the community is helping.

Boost your cycling power with these 3 simple chest press tweaks to Improve stability, posture, and strength to ride stronger ...

Several studies have investigated the relationship between active commuting and commuting stress; however, there are no studies examining the relationship between solely bicycle commuting and ...

The Vado SL 2 has just launched It's Specialized's latest mainstream electric bike It features a 520W battery ... Stephen Warwick is TechRadar's Fitness & Wearables writer with nearly a decade ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Here’s how it works. The best gravel bikes let you take on untarmacked surfaces so that you can explore a wider range of places. Big tyres, stable geometry and a wide gear range balance off-road ...