Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Summer is a great time to chill out in an air-conditioned room and catch up on the latest Netflix shows, but it could also be good to work in some exercise. While yoga might seem intimidating if ...

High on a Hill Dairy Goats is the place to be this summer.Not only can you cuddle some fluffy cows but you can also participate in goat yoga.Our own Paul Stan ...

Karana: Taitila upto 07:31 AM, followed by Garija upto 08:42 PM, followed by Vanija. Yoga: Atiganda. Inauspicious Timings : Today Rahu Kaal is between 04:40 PM to 06:01 PM, Yamaganda from 12:37 PM to ...

Here are a few asanas that will help you to remain fresh and energetic this summer. Standing Forward Bend (Uttanasana ... Cooling Breath (Sheetali Pranayama): This yoga asana is well-known for its ...

Pranayama: Practicing slow and deep breathing helps calm the nervous system, reduce body heat, and improve oxygen flow. Aim for 5–10 minutes in a quiet, shaded place. Sheetali Pranayama: Roll your ...

To stay comfortable during Summer, these pants in linen cotton ... If you're avoiding that hippie yoga retreat aesthetic, steer clear of flip-flops or barefoot sandals. Instead, look into pieces such ...

Including Ayurveda, Bhakti Yoga and Vedic Astrology. He has authored four books on these subjects, but in his latest “Tempting the Devil in the Name of God – The Heavy Hand of Fate” he shares his ...

Including Ayurveda, Bhakti Yoga and Vedic Astrology. He has authored four books on these subjects, but in his latest “Tempting the Devil in the Name of God – The Heavy Hand of Fate” he shares his ...

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