The impact of Adi Sankara’s teachings on Indian culture and yoga is immeasurable. One may ask what has Adi Sankara got to do with yoga or vedanta. In fact, they are one and the same, there is no ...

The Śrīmad Bhagavad Gītā, a classic Hindu philosophy scripture, offers insights into yoga as a holistic approach to life and ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Here is a look at the Hawks rookie and nine more rung-holders in this week’s edition of the Kia Rookie Ladder: • Utah’s Isaiah Collier was a part-timer in the season’s first two months ...

Kia Rookie Ladder: Castle closing in on award? The West's Kia Rookie of the Month and Ladder leader has maintained his distance ahead of several late-season challengers. Kia Rookie Ladder ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

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