Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

Sleep apnea, which is marked by pauses in breathing while sleeping ... to blocked airflow and trouble breathing," Dr.

One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most often can be remedied. However, there is another type of sleep apnea that ...

One of the best-understood connections between ... And if you don't have sleep apnea or snore, sleeping in a position you feel most comfortable in and where you wake least frequently "is probably ...

“It requires some choreography to make sure that you’re sleeping right and ... Don’t put yourself in a bad position — here are the best and worst sleep styles for back pain.

Obstructive sleep apnea: Obstructive sleep apnea affects ... Chronic back, hip or knee pain: Back sleeping is one of the best positions to align the spine and distribute pressure evenly on your ...