That’s why we’re putting together 90-minute playlists each month chock-full of songs with enough of a beat to keep you moving. For even more tunes, check out our list of the best running songs.

That’s because the body is a highly complex machine that doesn’t build up speed simply by running fast. If you’re looking to get into your best shape and earn a few PRs, then you’ll need a ...

Firstly, when running at a high intensity ... To avoid that, she used her top Spotify songs from over the years and Beyoncé’s new album, Renaissance (particularly the song Cuff It), to boost ...

It’s quite tragic, but all of the best running tracks are tragic ... Kat Brown, news editor Go Off by M.I.A. “Most of M.I.A.’s songs make for perfect cardio songs; they’re fun ...

Isla and her best friend Ali Lee (Brenda Song ... Lacy’s “Dark Red” closing out the seventh. Find all the songs in Running Point on Netflix below: Episode 1 – “Pilot” Episode 2 ...