For years, scientists believed that our first memories vanished because the brain wasn’t developed enough to store them. But ...

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, ...

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several factors. See what our experts have to say, plus which pillow they recommend.

When people take medicine for everyday problems like allergies, high blood pressure, or bladder issues, they usually expect ...

Research has revealed the best exercise to help keep a sharp mind and protect your memory as you age past 60 -and its easy to ...

Medication options are available to help manage the cognitive and behavioral symptoms of dementia and Alzheimer's disease.

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...

I've spent the past several months researching and testing website builders and web hosting companies to build this list and help you can find the best website builder for your needs. Website ...

Experiment and speak with your healthcare team to find what works best for you ... any new programs in addition to behavioral or medication interventions. Whitney Sandoval is a freelance writer ...

The "best" cough medicine is ultimately based on the type of cough you have ... If you have a productive ('wet") cough, it is usually more beneficial to cough mucus out of your lungs rather than ...