A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Spread the loveWhen it comes to smartwatches for adults, versatility and functionality are key. Here are some top picks: ...

Dating sites also let you be selective—which is crucial since, at this age, your needs and wants almost certainly look different than they did in previous decades. “By your 50 ...