This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

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Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to help prepare for the journey.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

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Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.