Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

WCCO first learned about SynerFuse​ in 2023​ after a patient shared her chronic pain journey and the successful results a year after the surgery.

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

For instances, the best memory foam mattresses are designed to "hug" and comfort pressure points with its body-molding foam.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Chair yoga provides numerous health benefits, including improved flexibility, posture, strength, and circulation. It reduces ...

If sciatica has been cramping your style, don’t worry—you’re not alone, and there’s hope. Sciatica, that pesky nerve pain ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it's the worst one for ...

For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...